Are you tired of dealing with bad breath? Are you ready to take your life to the next level? That’s all possible when you learn how to leave bad breath behind. Unfortunately, doing that isn’t as easy as we’d all like it to be. This is because a lot of different factors can contribute to continued bad breath.
Here at William W. Schell, DDS in Plano, Texas Dr. William Schell and the team don’t want to see you suffer with bad breath. We want to see you succeed and climb to new heights because you’re not afraid of public meetings anymore! To help you accomplish those bold goals, we’ve jotted down a few tips to help you leave bad breath behind.
Regular oral health routine
The biggest thing you can do to help fix your bad breath is to establish and keep a regular oral health routine. Brushing, flossing, and rinsing with mouthwash on a regular basis gets rid of the debris, plaque, and other junk in your mouth that cause bad breath.
Clean that tongue
A lot of the bacteria that cause bad breath live on your tongue. So when you’re brushing your teeth, take a few seconds to scrub your tongue, too. Most brushes have a tongue scraper on the back of the brush head. Cleaning your tongue also reduces the amount of junk that can end up in your tonsils – if you still have them – which is another major cause of bad breath.
Getting rid of bad breath is pretty easy. You just have to be consistent in taking care of your mouth, and the bad breath will take care of itself.
If you still have questions, or want to know more, call us today at 972-618-0084.